Good Dancing Feet .....
               Takes Good Dancing Shoes


What to Look For:
Soles: The soles of your shoes may be the most important feature. If the soles grip the floor too much, you can strain or twist your ankles, or knees, when trying to do turns or spins. If the soles have no grip, and slide too easily on the floor, you will be constantly fighting the floor on direction changes, slipping enough strain your leg muscles, or even slipping enough to fall.

Many shoes for men are very stiff. The way to test this is to try to bend the toe of the shoe up. It doesn't even matter if there are "soft leather" uppers -- if the base and sole of the shoe is stiff -- they will be hard to dance in -- at least for those who want to rise onto the balls of their feet.

Another thing to mention is that if someone finds a shoe with a really "slippery" sole that instead of rejecting it, they might consider it for "carpet" dancing. Carpets can actually be great to dance on (they are cushioned) except that regular shoes "stick" to them and women's heels sometimes get "caught" in them. So to dance on carpet get shoes with hard smooth "slippery" soles and wide heels that won't catch.

Our recommendations, in preferance order, are:
1) Suede leather soles (the soft brushed leather)
2) Hard leather soles, with or without additional "tread" grips
3) Hard plastic/rubber soles with grips, e.g. the grooves and treads
4) Avoid soft rubber, i.e. anything where you can press your thumb into it and it gives, even a little. Soles like this grip too much and risk doing serious damage to your knees when you're dancing. (This includes almost all sneakers, running shoes, athletic shoes, etc.)
5) Avoid soles with a heavy texture, such as bumps, rows of ridges, or anything that looks like a tire tread (even a well-worn tire tread).
6) A good test is to stand on a hard floor with your weight on the front of one foot, heel off the ground. Swing your other leg around you, and see how far you spin. If your spin stops before you make a half to full rotation, or if the spin feels like you're putting torque on your knees, the soles are too sticky. (Imagine doing that spin 100 times during an evening. Will your knees be able to survive it?) 7) Avoid the plastic/hard rubber "imitation leather" soles unless they have good tread on them; these can be too slippery. A test here is to take one or two running steps on a hard floor (tile, concrete, or wood), then stop. Did you slide? If so, you may have trouble with moves that take a strong step in one direction, stop and go the other way.

Women's Shoes:
There are several additional considerations for women. Avoid slip-ons or any shoe that comes off too easily. You can wear a "Closed" shoe, such as Tic-Tac-Toe, "Peggy", or a more "Open" shoe such as the Capezio Latin Sandal or XStrap Pump. Both of the open shoes have straps that keep the shoe firmly fixed to the foot. Shoes with open toes, such as the Capezio XStrap, can put extra pressure on the sides of your feet (e.g. leading to blisters) if you don't have them fit properly. If they fit well, this isn't a problem.
Open Heels: To ensure that you don't step off the heel while dancing, you usually want a full shoe around the heel. You can use an open heel, such as Showtime's "Nadia", if the straps keep your heel firmly set on the heel of the shoe, as this one does. Certain kinds of "dressy" shoes rely on such straps, but they're not secure enough to prevent your foot from stepping off the heel on quick turns. In many cases, they're really not made for the twists and torque that we put on them while dancing, and can break in the middle of a dance! This is especially true of the cheaper shoes of this style, and seems common in shoes sold at "general" stores with a shoe department (e.g. Wal-Mart or Shopko).
Heel Height: For "official" ballroom dancing, women wear 3" heels for the European dances, and 2" heels for the Latin dances. Heels can help in getting the stretch that we want in the European dances, and to be up on the toes for the turns and spins we do in all forms of ballroom. We recommend that women do not wear heels substantially higher than what they are used to. If you almost never wear shoes with heels, look for a 1" to 1½" heel. If you're used to heels, go with a 2", or maybe 2½" heel. In most cases, you'll be doing a variety of dances, and anything higher than that is inappropriate for some rhythms. Never buy anything more than ½" higher than heels you've previously worn -- the dance floor is not the place to be learning how to walk in high heels!
Character Shoes, Ballet Shoes, etc: You can use character shoes for ballroom dance, e.g. if you already own a pair. Ballet shoes don't get you dancing on your toes the way that heels do, but if you already own ballet shoes, you probably already know how to dance on your toes! We've even known people who swore by their Chinese flats. The critical thing here is the test for the soles: Not too sticky; not too slippery. Heels help (especially for shorter women), but how much they help varies from dancer to dancer.

Buying Off the Web: The following companies seem to have good reputations as shoe makers and as businesses.

Backbay Dancewear
E-Mail and Web Page
Phone: 781-273-3089 Fax: 781-221-5607
10% off shoes; apparel (not including custom wear); CDs & videos; Jewelry
Call for catalog: 1-800-554-2340

Capezio
Best known for their ballet, jazz, and tap shoes, they also have a good line of shoes that work well for ballroom dancing. Unlike the two links above, Capezio shoes are also affordable -- it's easy to find good shoes in the $25-50 range. On the Web at Web Page.

Champion Dance Shoes
E-Mail and Web Page
Phone: 323-874-8704 FAX: 323-656-3256
10% off dance shoes; shoe bags; shoe brushes; replacement soles; CDs

Coast Ballroom Shoes
12420 Monrague St., Unit G, Pacoima, CA 91331
(818) 890-0807 FAX (818) 890-5507
www.coastdanceshoes.com (Web Page)
E-Mail sales@coastdanceshoes.com

Dance Shoes of Atlanta
E-Mail and Web Page
5% discount to Internet USABDA members

Dancing Connections, Inc.
E-Mail and Web Page
Phone: 978-922-7755 FAX: 978-922-5993
10% off all dance shoes (includes custom shoes)
10% off "Sizzling Latin1" video Emerald City Dance Boutique

Dance Naturals
Web Page and located in Florida, suggested by Boise Fred Astaire Studio franchisee instructor Martha Pohl-Bradford - Martha Pohl-Bradford

Glide Dance Shoes
PO Box 7066, Northridge, CA 91324
(818) 890-8397 FAX - (818) 890-5507 - Harout & Roxane Agopian
E-Mail sales@glideshoes.com

Parti-Time Dance Shoes & Boots
E-Mail and Web Page
Phone: 405-321-4468 FAX: 405-321-0595
10% off in-stock shoes & boots - Werner Kern, Diamant, Angelo Luzion, Monarca, Coast, Glide, Evenin' Star, Leo, Tic Tac Toe

Showtime Dance Shoes.
They sell "SupaDance" shoes, the top-of-the-line ballroom dance shoe, as well as other lines. SupaDance is an English company, but since Showtime is located in Georgia, shipping is both cheaper and faster. On the Web at Showtime Web Page

The Dance Dresser
E-Mail and Web Page
Phone: 800-774-1106 (order line)
Phone 407-774-1106
Fax: 407-862-4361
5% off dance ballroom dance shoes, jewelry for dancers, practice wear

The Sole Saver
E-Mail and Web Page
Phone: 561-622-8560
Fax: 561-622-4076
NEW! Folding Shoe Brush - 10% discount

Toe To Toe Dance Shoes
E-Mail and Web Page
Toll Free: 877-348-4362
Fax: 810-695-5424
5% discount on shoes & accessories. Angelo Luzio, Bloch, Capezio, Celebrity, Coast, Dance Naturals, Freed, International, Supadance, TicTacToe. Free color catalogs.

Tic-Tac-Toe Shoes:
They are a good, affordable dance shoe. The cost for good ballroom shoes from this brand is about $50, i.e. less than half the cost of most of the other ballroom brand names (Champion, Coast, Diamant, SupaDance, Showtime, etc. There are at least three sites on the Web that sell this brand: Parti-Time Shoes, Back Bay Dancewear, and Promenade Dance Shoppe.

Problem Sizes? One store that pays particular concern to problem sizes, e.g. extra narrow to extra wide, or feet of two different sizes, is Toe to Toe Dance Shoes. They also have shoes with extra cushioning. Their prices on shoes are the standard $100 +, but they have particularly good prices on a lot of accessories, such as shoe bags, shoe brushes, and other accessories.

Toe To Toe Dance Shoes
E-Mail and Web Page
Toll Free: 877-348-4362

Boise Community Dance Shoe Sources:

Staacks - 3201 N 39th Street - 343-2922 -
Larry and Irene have been carrying a large line of dance shoes for men and women for over 25 years - initially for square and round dancing - Coast and Tic Tac Toe and have a varied selection good for ballroom dancing. Call first as they also sell at NW conventions and are not always home, especially since Larry retired from BHS teaching.

Nelson's on State street - mostly ballet and tap, but carry some of the newer practice sneakers with circular formed soles for spins. They will special order capezios and other well known brands.

Maysco Dance Supply 1225 McKinney Street [Pat Harris School of Dance] -375-2727

On Stage Dance/Active Wear - 7091 Overland Road - 377-8009

Payless Shoe Source, Nothing that I would be willing to call a dance shoe. They did have some shoes that could do double duty -- reasonable for daily wear, and you could get away with dancing in them, but not like real dance shoes.

Shopko: Not recommended.

Wal-Mart: Open all the time. Cheap shoes, in both senses of that word. They had a small selection of danceable shoes, very inexpensive, but most of them didn't look like they would put up to the strain we put them under for dancing. However, if you want to see if you can stand a different heel height, or a shoe of this style, they might at least last long enough so you can decide if you want to buy a good pair of shoes of this height, or style.

General Department stores - in the Mall
The Bon,Dillards, Mervyns, Naturalizer, Penneys, Sears, or the Emporium.
For good men's dress shoes with full leather soles, in the range of $62-85, look for the Dexter and Florsheim brands.
Optional women's shoes - several models with hard rubber soles that look like they would be comfortable to dance in: Westies, Unlisted, and Mootsie Tootsie brands. Prices - $25-40, and they have a fairly reasonable range of heel heights (1 to 2 1/2 inches).

Testimonials:
*Just another happy customer throwing in my 2 cents about Glide Dance Shoes. Any time there has been a problem, they have been quick and most willing to resolve it to my satisfaction. Theirs are the only shoes I buy anymore, and I've ordered "street" shoes from them as well. They definitely should be included on any list! Barbara-dancer from MI

**Glide Dance Shoes from California. They are an excellent source of shoes and Harout will custom fit you at no extra charge. They always have a booth at the National Convention and I hope to convince them to come back to Roundalab soon. (Chuck Weiss - Instructor from Mesa, AZ)

***Susie in the Netherlands ordered a pair of Glide shoes, but not knowing what size would fit best, Glide sent her four pairs to try on and return the remaining three.She was delighted! Glide shoes are featured on the Partytime Website... www.parti-time.com

**And they [Glide] definitely should have a catalog on the web!(Annette in Mons, Belgium)

*** unlike many stores where you can only pick from stock, you can actually custom order Glide Shoes, i.e. pick the style of leather, pick the style of shoe, pick the heel length, pick whether you want extra padding or not. If you order before going to Roundalab or the Nationals you can ask them to have them ready for you to pick them up there. Ordering from Glide is like ordering from the factory -- not just a retailer. And the Glide shoes I now have are the most comfortable I've ever owned, much better than the ballroom shoes I once had imported from England.[from Tim Eum in Arlington, Va.]

A few random comments:
****I believe Glide will make "very" custom shoes for you, e.g. if your feet are different sizes. They also make some shoes that are very much like street shoes but have the split leather sole. These can be very comfortable for workshop dancing.

My wife (and others we know) have taken regular keds-type tennis shoes to the shoemaker to have split leather soles glued on. These work very well for workshop dancing. This can also be done with fancier shoes that might not have a sole appropriate for dancing. Glide has soles that you can order for this purpose if you dare to glue the soles on yourself.

I agree with some of the comments about carpet dancing. A good pair of shoes appropriate for carpet dancing is much preferable to silicon spray, which can be outright dangerous if not used properly, and some people are allergic to it.

Some people find that a sole that dances well on a wood floor will not work so well on a tile floor, and vice versa. And tile floors in our area are sometimes "sticky" and sometimes "slippery" depending on who had a party there last night (and what they drank). A sticky floor is hard to deal with, but you can sometimes work with a slippery floor by cleaning your split leather soles very well. In general, it's a good idea to keep your soles as clean as possible. If you let them go for too long, you may have to bring them to a shoemaker to have the nap restored. A good wire brush intended for this purpose is indispensible. Glide sells such a brush, and it is much better than what you will find in the hardware store. Mark - dancer from Bay Area, CA

*****For those on a tight budget, or those who want more than one pair of dance shoes, or those who just like doing things their way -- try creating your own soles. A piece of good leather (e.g. From Tandy Leather Company) and barge cement are the ingredients. Trace the sole of the shoe on the leather and cut it out. Rough up the current soles of the shoes with sandpaper or by scraping. Apply barge cement on both the bottom of the shoe and the leather. Let dry, then align and push together. Let the shoes dry. Trim. Dance - dancer in New England

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